Khalsa Recipes

Sikhism promotes healthy eating in reasonable quantity as much as is necessary to maintain a healthy body & mind. Emphasis is given on regular exercise for physical fitness & continuous meditation upon Waheguru's Virtues (Naam Simran) for the mental peace & balance. The mental balance is vital for restoration of healthy body. Even science has proven that the excessive stress level causes life threatening deceases like cancer, heart etc...

The present Sikh Guru (Divine Teacher), Guru Granth Sahib prohibits eating and drinking that is un-necessary for the human body consumption e.g. (Alcohol, meat and too much of anything .....

Author : The information in this web has been published with inspiration and wisdom imparted by Immortal, Almighty Wonderful Lord to the Author(s) of SATNAM NETWORK Team (Sikh Assets Teachings News And Mission). Regards, Amar Deep Singh

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Date (First Published)    :11 March 2000

Date (Modified)                 : 26 March 2008